Hypnotherapy
Hypnosis is an intensely relaxed state in which we can communicate with our subconscious mind. It is a powerful tool for positive change.
Combined with NLP it is a dynamic transformational means to alter how we see ourselves and our world.
It is useful for:
- Habit cessation including stopping smoking
- Weight management and our relationship with food e.g. comfort eating
- Motivation
- Confidence
- Fear of flying
- Pass your driving test
- Anxiety and phobias
- Fears and panic attacks
- Sleeplessness insomnia
- Exam nerves
- Blushing and stuttering
“I stopped smoking with hypnosis”
“My confidence was greatly improved after one session of hypnotherapy”